Additional Services
Additional services available. These services may or may not be covered by your insurance plan but are available at C.O.R.E. PT
Pilates: A unique and powerful form of exercise used to strengthen the core, increase lung capacity, improve posture, increase strength and flexibility and decrease stress.
- Mat Classes & Private lessons available with a certified Pilates Instructor.
Massage Therapy: A beneficial treatment for pain management and musculoskeletal disorders to decrease myofascial tightness, improve range of motion and flexibility, and increase circulation.
- 30 min. & 60 min. appointments available with a certified massage therapist.
KINESIO TAPING® – A new Modality for pain. Four Primary Physiological effects:
- Improve Muscle Function
- Improve Circulation and Decrease Edema
- Pain Management
- Support Joints
PRENATAL YOGA- Prenatal yoga is a safe and effective way to exercise during pregnancy. It can help alleviate common ailments associated with pregnancy such as low back pain, pelvic girdle pain, SI joint pain, upper back pain, shoulder tightness and neck pain. It can facilitate mental clarity and reduce stress that often accompanies big life changes and can help prepare a woman’s body for labor and delivery.
For further information on prenatal yoga instruction, please visit ommamaprenatalyoga.com
